The Birthing Coach
Feel Confident, Supported & In Control of Your Birth.
Overcome fear, heal from past trauma, and create a birth experience you’ll cherish.
You May Feel Overwhelmed...
I was TOO!
I’m a mum of two and a birthing coach. But I wasn’t always confident about birth.
I help women and their birth partners feel prepared, informed, and in control because I know what it’s like to feel the opposite.
I wanted a peaceful home birth. Instead, I ended up in an emergency C-section I never saw coming.
I felt powerless. Scared. Like I had failed myself and my baby.
My First Birth
Fear & Disappointment
My Second Birth
Power & Control
I knew I couldn’t go through that again. This time, I prepared. I planned a VBAC, learned hypnobirthing, and went into labor ready.
After 18 drug-free hours, I chose a C-section, not out of fear, but strength.
That’s when I realized it’s not about how you give birth, but how you feel giving birth.
Now, I help women step into birth with confidence.
So no matter what happens, they own their experience.
Help your body do what
it was built to do
Power Hour
Birth Coacing Package
Postnatal Breastfeeding Support
- Helped women and partners feel empowered in birth.
- Supported moms in reaching breastfeeding goals—even with challenges.
- Guided women to heal from birth trauma and have a positive birth.
What You Get When You Book a FREE Call With ME!
Pregnancy relaxation
E book
Birth Affirmations MP3
FAQs
(Frequently Asked Questions)
What is birth coaching?
My approach to birth prep stems from a training as a hypnobirthing and breastfeeding practitioner along with my lived experience giving birth to my 2 beautiful children. I will help you and your birth partner to uncover and move through any fears surrounding labour and birth, give you both ways to cope during labour and help you feel prepared for the unexpected. This course is all about building trust in your own body and in your birth partner so you can go into labour feeling confident and safe. If you want to feel calm, prepared and informed about labour then this is the course for you.
What is hypnobirthing?
Hypnobirthing is essentially the practice of deep relaxation. Once we are relaxed, we can let our heads move out of the way and let our bodies do what they were designed to do. When we are worried, anxious or tense during labour, our muscles cannot move in the way they are intended to which can cause pain and slower progress. Learning tools to work with your body rather than against it can help you feel more relaxed, calm and have a smoother labour.
What types of birth is it for?
All and any! This course is for anyone who wants to feel calm, prepared and informed about birth. I have personally used it for home birth scenarios and caesarean births.
What’s included in the course?
n my full 1:1 birth coaching course we will spend 10 hours together over 4 weekly sessions either in person or on zoom. In the course I cover:
- Pain management techniques
- Stages of labour
- Your rights and options in labour
- Birth partner prep
- Hypnobirthing techniques
- Mindset work and fear release
- How to cope with the unexpected
- Birth planning
- Different types of delivery and assisted births
- Induction and interventions
In my power hour sessions we can talk about any of the topics above for an hour. You can book as many or as little as you wish. We can go over your birth plan, talk about induction, work through some fear release, anything you like. This flexible approach to birth prep is great for those who cannot commit to my full course.
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